Reiki Healing in Peterborough & Worldwide

Release tension, restore balance, and return to yourself. In-person and distance Reiki sessions available.

I didn’t realize how much I needed that session until it was over. Yolanta made me feel totally at ease, and I left feeling like a weight had been lifted. It’s hard to explain, but I just felt clearer—mentally and emotionally. I’ll definitely be booking again.

I’ve done a lot of things for self-care, but this felt different. During the session, I had moments where I felt so peaceful it almost brought me to tears. Yolanta has such a gentle energy and really tunes in. I’m still feeling the effects days later.

This was my first Reiki session and I was blown away. I didn’t expect to feel so much, but I could literally feel the energy moving through my body. Yolanta made me feel safe and helped me understand some emotional patterns I’ve been holding on to. I’ll definitely be coming back.

What Is Reiki?

Gentle Energy Work for Body, Mind & Spirit

Reiki is a Japanese energy healing practice that channels universal life force energy through light touch or hands placed just above the body. This gentle technique supports deep relaxation, stress relief, and holistic well-being—physically, emotionally, and spiritually.

Clients often seek Reiki for:

Emotional clarity and grounding
Stress reduction and anxiety relief
Support during physical healing or recovery
Energetic alignment and spiritual connection

Reiki is safe, non-invasive, and suitable for all ages.

Who Can Benefit from Reiki?

Reiki is for anyone seeking emotional peace, physical recovery, or spiritual alignment. You may benefit if you:

Feel emotionally drained, anxious, or overwhelmed
Are recovering from surgery, injury, or chronic stress
Work in a high-pressure environment or caregiving role
Are spiritually curious or seeking deeper connection
Have tried conventional methods and want complementary support

Reiki is inclusive, adaptable, and responsive to where you are in the moment.

The Science Behind Reiki

While Reiki is an energy-based modality, modern research is beginning to confirm what practitioners and clients have known for decades—it works.

Evidence-Based Highlights:

A 2024 meta-analysis published in Systematic Reviews found that Reiki significantly improved overall quality of life and well-being, especially when sessions were at least 60 minutes.
[Visit]
A 2014 integrative review in Holistic Nursing Practice concluded that Reiki reduced pain and anxiety in adults across various clinical settings. [Visit]
In a 2022 placebo-controlled study published in Frontiers in Psychology, Reiki outperformed sham treatments in reducing clinical anxiety. [Visit]
A 2024 systematic review in BMC Palliative Care highlighted Reiki’s effectiveness in easing anxiety and distress in palliative care settings. [Visit]
The U.S. National Center for Complementary and Integrative Health provides an overview of Reiki and ongoing research. [Visit]

While more large-scale studies are needed, the trend is clear: Reiki offers real benefits for mental and emotional wellness.

What to Expect During a Reiki Session

In-Person Reiki
Sessions take place in Yolanta’s peaceful healing space at Studio 32 in downtown Peterborough, Ontario. Clients remain fully clothed and lie on a treatment table while Yolanta gently channels energy where it’s most needed. A brief check-in and optional discussion or intuitive feedback may be included.

Distance Reiki
Reiki transcends time and space, and clients report feeling the same calming, clearing effects during virtual sessions. These are ideal for anyone outside of Peterborough or preferring remote care.

Sessions include:

5–10 minute intake/check-in
45–60 minutes of Reiki energy healing
5-10 minute debrief
Optional time for grounding or integration

Most people leave feeling lighter, clearer, and deeply relaxed.

Reiki Session Pricing & Booking Info

Investment:

60-minute Reiki session (includes check-in and post-session grounding): $100 CAD
Shorter options may be available by request.
Sessions can be done in person or remotely.

Want to combine Reiki with intuitive guidance? [Explore the Reiki and Reading Package.]

Spiritual & Intuitive Healing

Yolanta blends intuitive guidance with Reiki for a heart-centered approach. Each session is guided by the needs of your body, mind, and soul. Reiki may bring:

Subtle energetic releases
A renewed sense of purpose or connection
Physical sensations like warmth or tingling

Looking for a deeper experience? Explore the Reiki and Reading Package which combines Reiki and a psychic reading for holistic energetic support.

Ready to Reconnect with Yourself?

Reiki is more than relaxation—it’s a return to your natural state of balance. Whether you’re looking to ease emotional overwhelm, recover from burnout, or feel more like yourself again, Reiki meets you exactly where you are.

Yolanta Meri