Reiki Healing in Peterborough - A Gentle Return to Balance

Release tension, restore balance, and return to yourself. In-person and distance Reiki sessions available in Peterborough and worldwide.

Reiki Can Be a Welcome Pause in a Busy, Stressful Day

A quiet space to breathe, reset, and realign with yourself. Whether you’re feeling overwhelmed, dealing with physical discomfort, or simply curious about energy work, Reiki offers a gentle, supportive way forward.

Sessions with me are grounded, caring, and centered around your comfort. There’s no pressure, no performance—just a calm space to receive what your body and spirit may need.

Many people in Peterborough find that Reiki healing provides the peaceful reset they’ve been seeking.

Ready to experience this for yourself? [Book a session] or learn more about what to expect.

I didn’t realize how much I needed that session until it was over. Yolanta made me feel totally at ease, and I left feeling like a weight had been lifted. It’s hard to explain, but I just felt clearer—mentally and emotionally. I’ll definitely be booking again.

I’ve done a lot of things for self-care, but this felt different. During the session, I had moments where I felt so peaceful it almost brought me to tears. Yolanta has such a gentle energy and really tunes in. I’m still feeling the effects days later.

This was my first Reiki session and I was blown away. I didn’t expect to feel so much, but I could literally feel the energy moving through my body. Yolanta made me feel safe and helped me understand some emotional patterns I’ve been holding on to. I’ll definitely be coming back.

What Is Reiki?

Gentle Energy Work for Body, Mind & Spirit

Reiki is a Japanese energy healing practice that channels universal life force energy through light touch or hands placed just above the body. This gentle technique supports deep relaxation, stress relief, and holistic well-being—physically, emotionally, and spiritually.

People Often Seek Reiki For:

Emotional clarity and grounding
Stress reduction and anxiety relief
Support during physical healing or recovery
Energetic alignment and spiritual connection

Reiki is safe, non-invasive, and suitable for all ages.

What Brings People To Reiki?

Stress and overwhelm – You’re high-functioning but running on empty
Physical healing support – Recovering from illness, surgery, or chronic conditions
Emotional clarity – Feeling disconnected, anxious, or emotionally drained
Spiritual exploration – Seeking deeper connection and energetic alignment
Complementary wellness – Adding holistic support to conventional treatments

Reiki meets you wherever you are in your healing journey.

Reiki is inclusive, adaptable, and responsive to where you are in the moment. Clients from Peterborough and surrounding areas often discover that consistent Reiki sessions create meaningful shifts in their wellbeing.

Reiki is inclusive, adaptable, and responsive to where you are in the moment.

The Research Behind Reiki - What Science Shows

While Reiki is an energy-based modality, modern research is beginning to confirm what practitioners and clients have known for decades—it works.

Evidence-Based Highlights:

A 2024 meta-analysis published in Systematic Reviews found that Reiki significantly improved overall quality of life and well-being, especially when sessions were at least 60 minutes.
[Visit Study]
A 2014 integrative review in Holistic Nursing Practice concluded that Reiki reduced pain and anxiety in adults across various clinical settings. [Visit Study]
In a 2022 placebo-controlled study published in Frontiers in Psychology, Reiki outperformed sham treatments in reducing clinical anxiety. [Visit Study]
A 2024 systematic review in BMC Palliative Care highlighted Reiki’s effectiveness in easing anxiety and distress in palliative care settings. [Visit Study]
The U.S. National Center for Complementary and Integrative Health provides an overview of Reiki and ongoing research. [Visit Resources]

While more large-scale studies are needed, the trend is clear: Reiki offers real benefits for mental and emotional wellness.

What to Expect During Your Reiki Session

In-Person Reiki Healing in Peterborough

Sessions take place in my peaceful healing space at Studio 32 in downtown Peterborough, Ontario. You’ll remain fully clothed and lie comfortably on a treatment table while I gently channel energy where it’s most needed. We’ll begin with a brief check-in, and I may offer optional intuitive feedback afterward.

Distance Reiki
Reiki transcends time and space, and clients consistently report feeling the same calming, clearing effects during virtual sessions. These work beautifully for anyone outside of Peterborough or those preferring the comfort of their own space.

Sessions include:

5–10 minute intake and check-in
45–60 minutes of Reiki energy healing
5-10 minute integration time
Optional grounding or discussion

Most people leave feeling lighter, clearer, and deeply relaxed.

Ready to experience this sense of peace? Book your session here.

Session Investment & How to Book

Investment: 60-minute Reiki session (includes check-in and post-session grounding): $100 CAD

Shorter sessions may be available by request. All Reiki healing sessions can be done in person at Studio 32 in downtown Peterborough or remotely from anywhere in the world.

New to Reiki? Feel free to [reach out with any questions] before booking. I’m here to help you feel comfortable with the process.

Spiritual & Intuitive Healing Approach

I blend intuitive guidance with Reiki for a heart-centered approach to healing. Each Reiki healing session is guided by the unique needs of your body, mind, and soul. During your Reiki healing session, you might experience:

Subtle energetic releases and shifts
A renewed sense of purpose or connection
Physical sensations like warmth or gentle tingling
Deep relaxation and emotional clarity

Looking for Something Deeper?

If you’re drawn to combining energy healing with spiritual guidance, explore my [Reiki and Reading Package] . This offering weaves together Reiki healing with a psychic reading for comprehensive energetic support and insight.

Ready to Reconnect with Yourself?

Reiki is more than relaxation—it’s a gentle return to your natural state of balance. Whether you’re looking to ease emotional overwhelm, recover from burnout, or simply feel more like yourself again, Reiki meets you exactly where you are.

There’s no right or wrong way to receive Reiki. Your experience will be uniquely yours, unfolding in whatever way serves your highest good.

I’m here when you’re ready to begin.

Learn More About Reiki & Energy Healing

Want to explore how Reiki works, what it’s like to receive, or how to integrate it into your self-care?

Visit [The Spirit Guide blog] for insights, tips, and real-life stories about energy healing

Yolanta Meri